Blt Turkey Salad Recipe

Recipe By Taste Of Home

This variation of a BLT salad goes great with a side of garlic bread or garlic toast, and will satisfy even the pickiest eaters. Sherry Conley, Noel Hants County, Nova Scotia.

3.8
29 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Blt Turkey Salad
plan
Bookmark

ingredients serve

Ingredients for Blt Turkey Salad Recipe

  • 1/25 cup Plain yogurt
  • 1/25 cup Mayonnaise
  • 0.17 tablespoon Sugar
  • 0.17 tablespoon Red wine vinegar
  • 1/25 teaspoon Garlic powder
  • 1/2 cup Torn romaine or leaf lettuce
  • 0.33 cup Cubed cooked turkey
  • 0.13 cup Chopped Tomatoes
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • 0.13 cup Shredded Cheddar Cheese
  • 0.83 Bacon strips, cooked and crumbled
  • 1/25 cup Chopped Green Pepper
  • 1/25 cup Chopped Red Onion
  • 1/25 cup Chopped cucumber
Nutrition
value
218
calories per serving
10 g Fat21 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    3mg
  • Vitamin A
    1227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home