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Recipes
Blt & T Sandwich Recipe
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Ingredients
Directions
Nutrition
plan
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BLT & T Sandwich Recipe
Recipe By
Starkist
A ranchy twist on a classic sandwich
3.6
28 Rating -
Rate
Non Veg
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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serve
1
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Ingredients for BLT & T Sandwich Recipe
1
Pouch tuna creations ranch
2
Slices of toasted white bread
1 piece
Leafy green lettuce
1
Slice tomato
1
Slice crispy bacon
Nutrition
value
123
calories
per serving
2 g Fat
22 g Protein
4 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
22g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
57mg
Vitamin B9
1183mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Starkist