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BLT Sandwich with Avocado Recipe

Recipe By Crunchy Creamy Sweet

Everyone's favorite classic sandwich made with better for you ingredients, like organic mayonnaise, whole grain bread and avocado. original recipe: https: //www. hellmanns. com/recipes/detail/50981/1/blt-with-avocado.

4.7
14 Rating -
Rate
Non Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
BLT Sandwich with Avocado
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ingredients serve

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Ingredients for BLT Sandwich with Avocado Recipe

  • 1 tablespoon Hellmann's organic mayonnaise
  • 2 Slices whole grain bread, i used organic
  • 1 Slices bacon
  • 1/2 Large tomato sliced
  • 1/4 cup Baby spinach or leafy green lettuce
  • 1/2 Avocado sliced
Nutrition
value
45
calories per serving
3 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    1648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet