BLT Sandwich Salad Recipe
Recipe By Going My Wayz
Blt sandwich salad is a cool twist on a classic sandwich and a nice cold salad. here is sunny andersons recipe to share with your family and friends. the dressing in this blt salad is exceptional this recipe is reminiscent of the classic blt or bacon, lettuce, and tomato sandwich. its a great summertime saladnot exactly what you are looking for? try these other excellent salad recipes: massaged kale salad, keto caesar dressing or arugula prosciutto pizza.
3.6
15 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for BLT Sandwich Salad Recipe
- 1/2 Head romaine lettuce, thinly sliced
- 1/4 cup Chopped red onion
- 1 Roma tomatoes, seeded and chopped
- 2 Slices white bread
- 1/2 tablespoon Unsalted butter
- 0.13 cup Packed light brown sugar
- 1/2 teaspoon Hungarian paprika
- 1/2 Grated zest lemon
- 1/2 teaspoon Black peppercorns, crushed in a bag with a mallet
- 3 Strips center cut bacon
- 3 sprig Fresh thyme
- 1/4 cup Mayonnaise
- 1/2-1 tablespoon Maple syrup
- 2 teaspoon Whole grain mustard
- 1/2 tablespoon Fresh lemon juice
Nutrition
value
value
235
calories per serving
8 g Fat5 g Protein35 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs35g
- Fiber8g
MacroNutrients
- Carbs35g
- Protein5g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A1942mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C74mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz