BLT Sandwich With The Sauce Recipe

Recipe By Natasha's Kitchen

The ultimate BLT sandwich with toasted bread, crisp bacon, tomato, avocado, and a 3-ingredient sauce that makes this the best BLT recipe you'll try.

4.9
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
BLT Sandwich With The Sauce
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ingredients serve

Ingredients for BLT Sandwich With The Sauce Recipe

  • 2 Slices of bread cut 1/2 thick
  • 3 Slices Bacon
  • 1/2 Large ripe tomatoes thickly sliced
  • 1 Green lettuce leaves rinsed and spun dry
  • 1/4 Large avocado or 2 small avocados pitted, peeled and sliced
  • As required Salt And Black Pepper To Taste
  • 0.13 cup Real mayonnaise
  • 1/2 tablespoon Sour cream
Nutrition
value
26
calories per serving
1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    727mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen