Ingredients for BLT Salad With Buttermilk Ranch Dressing Recipe
1/4 cup Low fat buttermilk
1/4 tablespoon Lemon juice
0.19 cup Plain yogurt
1/4 tablespoon Mayonnaise
1/4 teaspoon Dill, dried
0.06 teaspoon Onion powder
0.06 teaspoon Garlic powder
1/4 teaspoon Salt
0.06 teaspoon Pepper
1/4 Large head butter lettuce
1/4 cup Corn kernels, defrosted
1 Slices bacon
0.13 pint Cherry tomatoes, halved
Nutrition value
379
calories per serving
5 g Fat25 g Protein57 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
25g
Carbs
57g
Fiber
3g
MacroNutrients
Carbs
57g
Protein
25g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
870mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
625mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment