Who says a BLT has to be a sandwich? Not us Grilling the romaine gives the salad a more subtle texture and a slightly smoky flavor, but you can leave it raw if you prefer.
Ingredients for BLT Salad With Buttermilk Dressing Recipe
1/2 tablespoon Creme fraiche or sour cream
1/2 tablespoon Mayonnaise or salad dressing
1/4 tablespoon Snipped fresh dill
1/4 tablespoon Apple cider vinegar
1/4 Clove garlic, minced
0.06 cup Buttermilk or sour milk
As required Salt
As required Freshly ground black pepper
1 Slices bacon
1/2 Heads romaine lettuce
As required Olive oil
1/4 cup Cherry tomatoes, halved
0.13 cup Shaved parmesan cheese
Nutrition value
174
calories per serving
2 g Fat14 g Protein25 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
14g
Carbs
25g
Fiber
< 1g
MacroNutrients
Carbs
25g
Protein
14g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
393mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment