This skinny BLT salad is everything we love about a BLT minus the carbs which makes this the healthy version. You'll love the super easy, creamy dressing.
Ingredients for Skinny BLT Salad With Avocado Recipe
3 Slices lean center cut bacon or 6 8 thick slices
3/4-1 Roma Tomatoes Chopped
0.06 cup Light mayonnaise p. s. it tastes great with real mayo too
0.03 teaspoon Salt
pinch Pinch of freshly ground black pepper
1.50 cup 2 medium or 1 large head of romaine chopped
Nutrition value
36
calories per serving
2 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
1173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment