Blt Salad With Avocado Recipe

Recipe By Skinny Taste

Blt salad with avocado is my low-carb solution to the classic sandwich! made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

3.5
22 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Blt Salad With Avocado
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ingredients serve

Ingredients for Blt Salad With Avocado Recipe

  • 3 slices lean center cut bacon, cooked and chopped
  • 1 Roma tomatoes, chopped
  • 0.06 cup light mayonnaise, I use Hellman's
  • 0.03 teaspoon kosher salt
  • As required fresh black pepper
  • 1.50 cup chopped Romaine lettuce
  • 1 ounce 1 medium hass avocado, diced
Nutrition
value
119
calories per serving
5 g Fat6 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    7mg
  • Vitamin A
    4234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    145mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste