3 slices lean center cut bacon, cooked and chopped
1 Roma tomatoes, chopped
0.06 cup light mayonnaise, I use Hellman's
0.03 teaspoon kosher salt
As required fresh black pepper
1.50 cup chopped Romaine lettuce
1 ounce 1 medium hass avocado, diced
Nutrition value
119
calories per serving
5 g Fat6 g Protein11 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
4234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
145mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment