BLT Salad With Blue Cheese Recipe

Name: Blt Salad With Blue Cheese Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make BLT Salad With Blue Cheese

4.2

28 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for BLT Salad With Blue Cheese Recipe

2 Thick slices of bacon
1/2 tablespoon Minced Shallot
0.38 tablespoon Sherry vinegar
3/4 tablespoon Extra virgin olive oil
As required Salt and freshly ground pepper
1/4 piece Large head of frisee, torn into bite size
1/2 pound Assorted tomatoes, large ones sliced or cut into wedges

Nutrition
value

140

calories per serving

11 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
2054mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine