BLT Salad Recipe

Name: Blt Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Simply Stacie

Try your favourite sandwich as a salad youve love the fresh lettuce, juicy tomatoes and crisp bacon topped with savoury croutons and honey dijon vinaigrette.

3.6

24 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for BLT Salad Recipe

1/4 Head leaf lettuce, roughly chopped
1.50 Slices bacon, cooked and crumbled
0.19 cup Cherry tomatoes, halved
0.13 inch 4 slices dempsters honey wheat bread, cut into cubes
0.03 cup Extra virgin olive oil
0.13 teaspoon Dried basil
0.06 cup Extra virgin olive oil
1/2 tablespoon White wine vinegar
1/2 teaspoon Honey
1/2 teaspoon Dijon mustard
As required Salt and pepper, to taste

Nutrition
value

256

calories per serving

24 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
< 1g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Stacie