Ingredients for BLT Salad With Chicken And Avocado Recipe
1.50 Strips thick cut bacon
1.25-1.50 cup Heaping mixed greens
1/4 pound Chicken breasts, cooked and shredded
1/4 Avocado, diced
0.38 cup Cherry tomatoes, halved
0.13 cup Fresh parsley, chopped
1/2 tablespoon Balsamic vinegar
1/2 tablespoon Olive oil
1/4 tablespoon Dijon mustard
0.13 Lemon juiced
As required Salt and pepper to taste
Nutrition value
360
calories per serving
24 g Fat22 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
24g
Protein
22g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
1g
Fats
Fat
24g
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment