BLT Salad Recipe
Recipe By Dinners, Dishes, And Desserts
BLT salad-a delicious salad that is inspired by the classic BLT sandwich. It is loaded with fresh tomatoes, crispy bacon, crunchy croutons and tossed with an creamy herb dressing.
4.8
25 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for BLT Salad Recipe
- 0.17 Head romaine lettuce, coarsely chopped
- 0.17 cup Cherry tomatoes, halved
- 1.33 Slices bacon, , cooked and crumbled
- 0.17 Avocado, pitted and sliced
- 0.17 cup Croutons
- 1/25 cup Sour cream
- 1/2 tablespoon Mayo
- 1/25 cup Fresh parsley, finely chopped
- 0.17 tablespoon Lemon juice
- 0.17 tablespoon Spicy brown mustard
- 0.08 teaspoon Onion powder
- As required Salt and pepper to taste
Nutrition
value
value
33
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A233mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium8mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dinners, Dishes, And Desserts