BLT Salad Recipe

Name: Blt Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Taste

BLT is re-invented in this tasty salad main.

4.4

11 Rating -

Rate

Non Vegdiet

10minstotal

8minsPrep

2minsCook

10m.total

8m.Prep

2m.Cook

plan

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Ingredients for BLT Salad Recipe

0.17 cup Whole egg mayonnaise
1/4 tablespoon Chopped Chives
1 Rashers bacon, rind removed
1/4 Green coral lettuce, trimmed and leaves separated
50 gram Cherry tomatoes halved
1/4 Avocado, Sliced

Nutrition
value

119

calories per serving

6 g Fat7 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
30mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste