BLT Salad With Avocado And Sprouts Recipe

Name: Blt Salad With Avocado And Sprouts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

This BLT salad tastes just like a BLT sandwich. It's fresh and tasty, but has no bread or croutons so it's naturally gluten-free.

4.3

15 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for BLT Salad With Avocado And Sprouts Recipe

1/4 Head romaine lettuce, roughly chopped
1/2 cup Cherry tomatoes halved
2 Slices bacon, cooked, cooled and crumbled
1/4 Green onion, finely sliced
1/4 cup Radish sprouts
1/4 Avocado, Peeled, Pitted And Sliced
0.13 cup Mayonnaise
1/4 tablespoon Almond milk or cashew milk
1/4 tablespoon White wine vinegar
0.06 teaspoon Garlic powder

Nutrition
value

114

calories per serving

3 g Fat2 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
107mg
Iron
3mg
Vitamin A
1233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology