Current Totals
Fat
62g
Protein
75g
Carbs
67g
Fiber
43g
MacroNutrients
Carbs
67g
Protein
75g
Fiber
43g
Fats
Vitamins & Minerals
Calcium
1837mg
Iron
17mg
Vitamin A
4327mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
442mcg
Vitamin B12
0mcg
Vitamin C
173mg
Vitamin E
4mg
Copper
1mcg
Magnesium
334mg
Manganese
6mg
Phosphorus
1390mg
Selenium
106mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment