BLT Pasta With Corn And Leeks Recipe
Recipe By Honest Cooking
4.4
14 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for BLT Pasta With Corn And Leeks Recipe
- 1/2 Large bulb garlic
- 1 cup Cherry tomatoes
- 1 teaspoon Olive oil
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon Ground black pepper
- 1/2 pound Whole wheat shells, or other ribbed shaped pasta
- As required Cooking spray
- 2.50 Slices turkey bacon , chopped
- 1 Leeks, trimmed, cleaned and thinly sliced
- 1/2 cup Fresh or frozengolden kernel corn
- 3/4 cup Organic vegetable broth
- 1/4 cup Grated Parmesan Cheese
- 1/4 cup 0.3333333333333333 less fat cream cheese
- 1 cup Organic baby spinach leaves
Nutrition
value
value
1577
calories per serving
37 g Fat73 g Protein231 g Carbs16 g FiberOther
Current Totals
- Fat37g
- Protein73g
- Carbs231g
- Fiber16g
MacroNutrients
- Carbs231g
- Protein73g
- Fiber16g
Fats
- Fat37g
Vitamins & Minerals
- Calcium628mg
- Iron12mg
- Vitamin A4143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9321mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium270mg
- Manganese3mg
- Phosphorus796mg
- Selenium46mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking