37.83 One gram box farfalle pasta bow tie pasta cooked until al dente
0.08 pound Bacon diced and cooked
1/4 cup Chopped romaine lettuce
0.17 cup Red cherry tomatoes halved
0.08 cup Orange or yellow cherry tomatoes halved
0.08 cup Cheddar cheese cut into small cubes then measure
0.08 cup Pepper jack cheese cut into small cubes then measure
1/50 cup Red onion sliced into very thin almost transparent rings
0.17 Avocados pitted, peeled then diced
0.17 cup 1 1/2 ranch dressing
0.17 tablespoon Fresh parsley chopped
Nutrition value
90
calories per serving
3 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
156mg
Iron
1mg
Vitamin A
854mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment