BLT Pasta Salad Recipe

Name: Blt Pasta Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By I Heart Nap Time

This blt pasta salad is a fun twist on the classic bacon, lettuce and tomato sandwich. easy to make and great for summer parties and picnics this salad.

4.8

22 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for BLT Pasta Salad Recipe

1.50 Slices bacon
2 ounce Cavatappi pasta, or pasta of choice
0.13 pint Cherry tomatoes
0.13 Clove garlic, minced
0.38 cup Mixed baby arugula and spinach
As required Salt and pepper to taste
As required Drizzle of olive oil

Nutrition
value

180

calories per serving

< 1 g Fat9 g Protein55 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
55g
Fiber
2g

MacroNutrients

Carbs
55g
Protein
9g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
105mg
Iron
1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Nap Time