BLT Pasta Salad Recipe

Recipe By Girl Gone Gourmet

A fun twist on a traditional BLT this salad has a creamy mayo dressing, crispy bacon, and sweet cherry tomatoes. Be sure to read the recipe notes for tips and make-ahead recommendations.

3.5
12 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
BLT Pasta Salad
plan
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ingredients serve

Ingredients for BLT Pasta Salad Recipe

  • 2 ounce Rotini pasta
  • 1/25 cup Red onion, diced
  • 1.33 ounce Bacon slices
  • 0.67 cup Chopped fresh spinach
  • 1.67 ounce Cherry or grape tomatoes, halved
  • 0.17 cup Mayonnaise
  • 0.17 tablespoon Fresh thyme leaves
  • 0.17 tablespoon Finely chopped fresh parsley
  • 0.17 teaspoon Juice from 1/2 of a lemon, plus zest
  • 1/25 teaspoon Kosher salt
Nutrition
value
216
calories per serving
2 g Fat10 g Protein58 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    58g
  • Fiber
    6g

MacroNutrients

  • Carbs
    58g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    7mg
  • Vitamin A
    2759mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    161mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet