Blt Panzanella Salad Recipe

Recipe By Adda Pinch

This blt panzanella salad recipe comes together quickly for a delicious lunch or supper ready and on the table in minutes.

4.4
16 Rating -
Rate
Non Vegdiet
19minstotal
15minsPrep
4minsCook
19m.total
15m.Prep
4m.Cook
Blt Panzanella Salad
plan
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ingredients serve

Ingredients for Blt Panzanella Salad Recipe

  • 1 inch Slices whole wheat bread cut into 2 cubes
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/2 inch Romaine lettuce hearts torn or chopped into 2 s
  • 1/4 pint Grape Tomatoes Halved
  • 1.25 inch Slices cooked thick cut applewood smoked bacon, chopped into 2 s
  • 1/2 tablespoon Red wine vinegar
  • 1/4 tablespoon Dijon mustard
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Water
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
209
calories per serving
15 g Fat3 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    1264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch