BLT Lettuce Wraps With Avocado Ranch Recipe

Name: Blt Lettuce Wraps With Avocado Ranch Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

4.7

13 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for BLT Lettuce Wraps With Avocado Ranch Recipe

1/4 Head of butter lettuce leaves removed
1/4 Head of savoy cabbage leaves removed
2 Slices bacon cooked until crispy
1/4 pint Cherry tomatoes halved
1/4 Ripe medium avocado
0.08 cup Plain greek yogurt
1/2 tablespoon Freshly chopped parsley
1/2 tablespoon Freshly chopped dill
1/4 Garlic clove minced
1/4 teaspoon Worcestershire sauce
0.13 teaspoon White vinegar
0.13 teaspoon Smoked paprika
0.06 teaspoon Onion powder
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/2 tablespoon Unsalted butter
1/4 tablespoon Olive oil
1/4 cup Torn crusty bread pieces
0.06 teaspoon Garlic powder
pinch Pinch of salt

Nutrition
value

190

calories per serving

6 g Fat4 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
4g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
198mg
Iron
3mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats