Blt Lettuce Wraps Recipe

Recipe By Skinny Taste

Skip the bread and enjoy all the flavors you love in a blt, without all the carbs! so easy and seriously satisfies my blt cravings. Add some avocado if you wish!.

3.6
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Blt Lettuce Wraps
plan
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ingredients serve

Ingredients for Blt Lettuce Wraps Recipe

  • 4 slices center cut bacon, cooked and chopped
  • 1 medium tomato, diced
  • 1 tablespoon light mayonnaise, or whole30 approved mayo
  • 3 large iceberg lettuce leaves
  • As required fresh cracked pepper
  • 1 ounce avocado optional, add 1 point
Nutrition
value
127
calories per serving
5 g Fat6 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    8mg
  • Vitamin A
    4774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste