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BLT Grilled Cheese Recipe

Recipe By Cookr

A BLT grilled cheese recipe.

3.6
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
BLT Grilled Cheese
plan
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ingredients serve

serve1
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Ingredients for BLT Grilled Cheese Recipe

  • 2 Slices thick cut bacon
  • 2 Slices sourdough bread
  • As required Soften butter, for grilling
  • 2 teaspoon Dijon mustard
  • 1/4 inch 1 large ripe tomato, cut into slices
  • 1 ounce Freshly grated sharp cheddar cheese
  • 1 Small handfuls arugula
Nutrition
value
84
calories per serving
5 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    < 1mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr