The most loaded breakfast tostadas you'll ever have in your life Everything you find in a BLT sandwich, sliced avocado, and a gorgeous fried egg on top.
Ingredients for BLT Fried Egg Avocado Breakfast Tostadas Recipe
1 Flour tortillas warmed
1/4 cup Shredded lettuce
1/4 Medium tomato thinly sliced
1/2 Medium ripe avocados sliced
1/4 tablespoon Vegetable oil
1 Large eggs
As required Salt and pepper to taste
1 Strips cooked bacon diced
As required Salsa for serving
Nutrition value
112
calories per serving
8 g Fat7 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
7g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment