BLT Fried Egg Avocado Breakfast Tostadas Recipe

Recipe By Whole and Heavenly Oven

The most loaded breakfast tostadas you'll ever have in your life Everything you find in a BLT sandwich, sliced avocado, and a gorgeous fried egg on top.

4.4
11 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
BLT Fried Egg Avocado Breakfast Tostadas
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ingredients serve

Ingredients for BLT Fried Egg Avocado Breakfast Tostadas Recipe

  • 1 Flour tortillas warmed
  • 1/4 cup Shredded lettuce
  • 1/4 Medium tomato thinly sliced
  • 1/2 Medium ripe avocados sliced
  • 1/4 tablespoon Vegetable oil
  • 1 Large eggs
  • As required Salt and pepper to taste
  • 1 Strips cooked bacon diced
  • As required Salsa for serving
Nutrition
value
112
calories per serving
8 g Fat7 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven