BLT Egg Salad Sandwiches Recipe

Name: Blt Egg Salad Sandwiches Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By Whole and Heavenly Oven

Tired of boring-old egg salad sammies at lunchtime? Perk up this classic with the fun addition of bacon, lettuce, and tomato

4.9

20 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for BLT Egg Salad Sandwiches Recipe

As required Egg salad
1 Hard boiled eggs finely chopped
0.06 cup Mayonnaise
1/2 tablespoon Yellow mustard
0.13 teaspoon Ground pepper
0.13 teaspoon Salt
As required Sandwiches
2 Slices whole wheat bread or bread of your choice
1 Lettuce leaves
1/2 Matoes thinly sliced
2 Strips bacon cooked

Nutrition
value

calories per serving

5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
7g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven