Ingredients for BLT with Egg Grilled Cheese Sandwich Recipe
2 Slices multigrain bread
1 teaspoon Mayonnaise
1 Slice provolone cheese divided
As required Lettuce leaves
1 Slice bacon cooked to a crisp
1 Hard boiled egg sliced
1 Tomato sliced
1/2 tablespoon Butter
Nutrition value
97
calories per serving
5 g Fat8 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
8g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
1347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment