This blt cornbread salad is so delicious, you won't be able to keep your hands off of it it's an easy and healthy salad recipe that's full of amazing flavors.
0.17 cup Martha whitea self rising enriched white corn meal mix
0.17 pound Bacon cut into small pieces
1/2 Large tomatoes coarsely
0.08 cup Sliced green onions
0.08 cup Sliced green onions
0.06 cup Chopped fresh parsley
0.08 cup Mayonnaise
0.17 teaspoon Coarsely ground black pepper
Nutrition value
213
calories per serving
12 g Fat5 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
111mg
Iron
1mg
Vitamin A
986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment