BLT Cornbread Salad Recipe

Recipe By Picky Palate

This blt cornbread salad is so delicious, you won't be able to keep your hands off of it it's an easy and healthy salad recipe that's full of amazing flavors.

5
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
BLT Cornbread Salad
plan
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ingredients serve

Ingredients for BLT Cornbread Salad Recipe

  • 0.17 Large egg
  • 0.11 cup Milk
  • 1/2 tablespoon Crisco pure vegetable oil
  • 0.17 cup Martha whitea self rising enriched white corn meal mix
  • 0.17 pound Bacon cut into small pieces
  • 1/2 Large tomatoes coarsely
  • 0.08 cup Sliced green onions
  • 0.08 cup Sliced green onions
  • 0.06 cup Chopped fresh parsley
  • 0.08 cup Mayonnaise
  • 0.17 teaspoon Coarsely ground black pepper
Nutrition
value
213
calories per serving
12 g Fat5 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    1mg
  • Vitamin A
    986mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate