Blt Bow Tie Pasta Salad Recipe

Recipe By Taste Of Home

I first had this summery salad at a family reunion, and it's become one of my husband's favorite dinners. Sometimes, we leave out the chicken and serve it as a side dish instead. Jennifer Madsen, Rexburg, Idaho.

3.6
19 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Blt Bow Tie Pasta Salad
plan
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ingredients serve

Ingredients for Blt Bow Tie Pasta Salad Recipe

  • 0.42 cup Uncooked bow tie pasta
  • 1 cup Torn romaine
  • 1/4 cup Cubed cooked chicken breast
  • 0.17 Medium tomato, diced
  • 0.67 Bacon strips, cooked and crumbled
  • 0.06 cup Reduced fat mayonnaise
  • 1/25 cup Water
  • 0.17 tablespoon Barbecue sauce
  • 1/4 teaspoon White Vinegar
  • 1/25 teaspoon Pepper
Nutrition
value
243
calories per serving
5 g Fat19 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home