0.17 Medium ripe avocado, pitted, peeled and sliced
0.17-0.33 Medium tomatoes, sliced
Nutrition value
336
calories per serving
23 g Fat32 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
32g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
15mg
Iron
4mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
18mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment