Ingredients for Blt And Potato Chip Lobster Rolls With Peach Salsa. Recipe
1 lobster tails OR 1 2 whole lobsters if you are daring
1 tablespoon butter divided
1/2 tablespoon olive oil based mayo or 2 tablespoons plain greek yogurt
1/4 tablespoon Fresh lemon juice
1/2 tablespoon sweet thai chili sauce
1/4 small chipotle chili adobo minced
1/2 tablespoon fresh basil chopped
1 New England style split top hot dog buns or brioche buns
1 leafs butter lettuce
1-1.50 slices cooked bacon
1/4 cup cherry tomatoes halved
As required fresh chives + potato chips for topping
1/2 ripe peaches chopped
1/4 ear [grilled corn | https://www.halfbakedharvest.com/bbq chicken and grilled corn rice bowls with berry smashed avocado/] kernels removed
1/4 Jalapeño seeds removed + chopped
1/2 tablespoon fresh basil chopped
1/4 juice of lemon
Nutrition value
235
calories per serving
8 g Fat17 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
17g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
105mg
Iron
1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
131mg
Vitamin B9
1712mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
60mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment