Current Totals
Fat
41g
Protein
49g
Carbs
40g
Fiber
14g
MacroNutrients
Carbs
40g
Protein
49g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
8mg
Vitamin A
2912mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
153mg
Vitamin E
4mg
Copper
1mcg
Magnesium
194mg
Manganese
3mg
Phosphorus
635mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment