Ingredients for Blood Orange Marmalade And A Winter Cheese Board Recipe
1/2-3/4 ounce 3-4 varieties of cheeses each
1/25 cup Honey
1/25 cup Seasonal jam or blood orange marmalade recipe below
0.13 cup Toasted spiced or candied nuts- walnuts, pecans, almonds, marcona almonds
0.13 cup Olives or olive tapenade
0.03 cup Whole grain mustard
0.38-1/2 Varieties of fruit- apples persimmons, pears, figs, japanese pears, pomegranate, etc
0.13 Small baguette sliced
As required Candy thermometer
0.38 Blood oranges
0.13 Small Lemon
0.19 cup Organic sugar
Nutrition value
653
calories per serving
42 g Fat11 g Protein58 g Carbs6 g FiberOther
Current Totals
Fat
42g
Protein
11g
Carbs
58g
Fiber
6g
MacroNutrients
Carbs
58g
Protein
11g
Fiber
6g
Fats
Fat
42g
Vitamins & Minerals
Calcium
282mg
Iron
10mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment