Blood Orange Banana Smoothie Recipe

Recipe By Slurrp

This refreshing blood orange banana smoothie is a perfect blend of tangy and sweet flavors. The vibrant color of blood oranges adds a beautiful touch to this creamy and nutritious drink. Packed with vitamin C and potassium, this smoothie is a great way to start your day or boost your energy levels. The combination of blood oranges and bananas creates a delightful balance of citrusy and creamy flavors that will leave you wanting more.

5
20 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Blood Orange Banana Smoothie
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ingredients serve

Ingredients for Blood Orange Banana Smoothie Recipe

  • 2 Blood Oranges
  • 2 Bananas
  • 1 cup Ice
  • 1 tablespoon Optional: Honey Or Maple Syrup

Directions: Blood Orange Banana Smoothie Recipe

Cooking Directions

  • STEP 1.Peel and segment the blood oranges, removing any seeds.
  • STEP 2.Peel the bananas and cut them into chunks.
  • STEP 3.In a blender, combine the blood orange segments, banana chunks, and a cup of ice.
  • STEP 4.Blend until smooth and creamy.
  • STEP 5.Pour the smoothie into glasses and serve immediately.

Cooking Tips

  • For a thicker smoothie, use frozen banana chunks instead of fresh ones.
  • You can add a tablespoon of honey or maple syrup for extra sweetness if desired.
  • Feel free to customize your smoothie by adding other fruits or a handful of spinach for added nutrition.

Storage and Serving

  • This smoothie is best enjoyed immediately after blending.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give the smoothie a quick stir before serving if it separates.
Nutrition
value
944
calories per serving
5 g Fat8 g Protein215 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    215g
  • Fiber
    9g

MacroNutrients

  • Carbs
    215g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    30mg
  • Vitamin A
    297mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    165mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp