Ingredients for 20 Minute Blistered Tomato Basil Pasta Recipe
0.17 pound Whole wheat thin pasta
0.17 pound Cherry tomatoes washed and dried
0.17 cup Basil leaves torn
0.06 cup Olive oil
0.33 teaspoon Salt
0.33 teaspoon Crushed plack pepper
0.17 teaspoon Crushed red pepper
1/25 cup Parmesan cheese grated
Nutrition value
478
calories per serving
15 g Fat11 g Protein74 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
11g
Carbs
74g
Fiber
3g
MacroNutrients
Carbs
74g
Protein
11g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
114mg
Iron
3mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment