Blistered Shishito Peppers Recipe

Recipe By Slurrp

Blistered Shishito Peppers are a popular Japanese appetizer known for their mild heat and smoky flavor. These small, slender peppers are quickly cooked in a hot skillet until the skin blisters and chars, creating a deliciously crispy texture. They are typically served with a sprinkle of sea salt and a squeeze of fresh lemon juice, which enhances their natural flavors. Blistered Shishito Peppers make a great snack or appetizer and are perfect for sharing with friends and family.

4.2
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Blistered Shishito Peppers
plan
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ingredients serve

Ingredients for Blistered Shishito Peppers Recipe

  • 1/4 pound Shishito Peppers
  • 1/4 tablespoon Olive Oil
  • As required Sea Salt, To Taste
  • as per your need Fresh Lemon Juice, For Serving

Directions: Blistered Shishito Peppers Recipe

Cooking Directions

  • STEP 1.Heat a large skillet over high heat until it is very hot.
  • STEP 2.Add the Shishito peppers to the skillet and cook, tossing occasionally, until the skin is blistered and charred in spots, about 5-7 minutes.
  • STEP 3.Transfer the peppers to a serving plate and sprinkle with sea salt.
  • STEP 4.Squeeze fresh lemon juice over the peppers and serve immediately.

Cooking Tips

  • Be careful when handling the hot skillet and peppers to avoid burns.
  • If you prefer a spicier flavor, leave some of the seeds in the peppers.
  • Serve the peppers with a dipping sauce like soy sauce or aioli for added flavor.

Storage and Serving

  • Blistered Shishito Peppers are best served immediately while they are still hot and crispy.
  • They can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the peppers in a hot skillet for a few minutes until they are warmed through.
Nutrition
value
85
calories per serving
7 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    185mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp