Blistered Green Beans With Coconut Sesame & Scallion Oil Recipe

Name: Blistered Green Beans With Coconut Sesame & Scallion Oil Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Coconut helps accentuate the natural sweetness of green beans in this healthy skillet-roasted vegetable side dish. A drizzle of the ginger-and scallion-infused oil rounds out the flavors. Serve with miso-glazed salmon or cod and brown rice.

4.2

17 Rating -

Rate

Vegdiet

30minstotal

30m.total

Blistered Green Beans With Coconut Sesame & Scallion Oil

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Ingredients for Blistered Green Beans With Coconut Sesame & Scallion Oil Recipe

1/2 Scallions, Sliced
1/4 tablespoon Minced Fresh Ginger
1.25 tablespoon Grapeseed oil
1/4 pound Green beans, trimmed
0.13 teaspoon Salt
0.13 teaspoon Ground pepper
3/4 tablespoon Toasted unsweetened coconut flakes

Nutrition
value

194

calories per serving

21 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
21g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell