An elegant and intensely flavorful way to prepare chicken breasts: roll with prosciutto and cheese, skewer with rosemary sprigs, and marinate (or not).
1 inch Skinless, boneless chicken breast halves pounded to 1/4 thickness
1 Slices smoked fontina cheese
1 Slices Prosciutto
0.13 cup White wine
0.13 cup Chicken Broth
0.06 cup Olive oil
1/4 tablespoon Freshly ground black pepper
1 Cloves garlic, halved
Nutrition value
224
calories per serving
18 g Fat7 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
7g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
2mg
Phosphorus
53mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment