Oatmeal Muffins Recipe

Name: Oatmeal Muffins Recipe
Total time: 20 min
Yield: 12
Cuisine: American

Recipe By I Heart Nap Time

These flourless banana oatmeal muffins can be made from start to finish in less than 20 minutes. plus, they are healthy, toothese oatmeal muffins are.

4.6

28 Rating -

Rate

Eggdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Oatmeal Muffins Recipe

0.17 cup Old fashioned oats
0.17 Ripe bananas
1/25 cup Cinnamon applesauce
1/50 cup Greek yogurt
1/50 cup Light brown sugar
0.08 Large egg
0.17 tablespoon Honey
0.13 teaspoon Vanilla extract
0.08 teaspoon Baking powder
0.08 teaspoon Baking soda
1/25 teaspoon Salt

Nutrition
value

107

calories per serving

2 g Fat3 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
149mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
2mg
Phosphorus
57mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Nap Time