You don't need a juicer for this tropical quencher, just a blender. pro tip: freeze baby spinach directly in the clamshell container for smoothies and green juices all week long.
Ingredients for Blender Green Juice with Pineapple Recipe
1/2 cup Frozen pineapple chunks
0.06 cup Packed fresh mint leaves
1/4 cup Packed baby spinach
Nutrition value
41
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
39mg
Iron
1mg
Vitamin A
1000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment