1/4 Head iceberg lettuce, cleaned and but into four six wedges
1.50 Hard cooked eggs, halved
2-2.50 piece Cooked bacon
2-2.50 Green onions
1/4 pint Grape or cherry tomatoes
1/4 Package cheese, sliced into strips
Nutrition value
935
calories per serving
35 g Fat65 g Protein88 g Carbs5 g FiberOther
Current Totals
Fat
35g
Protein
65g
Carbs
88g
Fiber
5g
MacroNutrients
Carbs
88g
Protein
65g
Fiber
5g
Fats
Fat
35g
Vitamins & Minerals
Calcium
274mg
Iron
7mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
4mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
162mg
Manganese
< 1mg
Phosphorus
781mg
Selenium
129mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment