Current Totals
Fat
54g
Protein
82g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
82g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
313mg
Iron
7mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
7mcg
Vitamin C
13mg
Vitamin E
7mg
Copper
1mcg
Magnesium
171mg
Manganese
< 1mg
Phosphorus
847mg
Selenium
159mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment