Blackened Seasoning Recipe

Recipe By Crunchy Creamy Sweet

Make this blackened seasoning with simple spices and herbs from your pantry use it in recipes that call for blackening, as a cooking method for seafood, poultry, and other meats.

4.3
24 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blackened Seasoning
plan
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ingredients serve

Ingredients for Blackened Seasoning Recipe

  • 1/2 tablespoon Paprika
  • 1/4 tablespoon Onion powder
  • 1/4 tablespoon Garlic powder
  • 1/4 teaspoon Cayenne pepper
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon Salt
  • 0.13 teaspoon A black pepper
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet