Blackened Salmon Tarts With Mango Salsa Recipe
Recipe By Taste
Make those special occasions even more memorable with this gourmet salmon starter.
4.5
14 Rating -
Rate
1hr 15minstotal
55minsPrep
20minsCook
1hr 15m.total
55m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Salmon Tarts With Mango Salsa Recipe
- 1/4 teaspoon Paprika
- 0.13 teaspoon Ground Cumin
- 0.13 teaspoon Ground coriander
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Cayenne
- 0.13 teaspoon Ground allspice
- 0.13 teaspoon Garlic powder
- 30 gram 2 x skinless salmon fillets, deboned
- 1/2 Sheets frozen shortcrust pastry, thawed
- 1/4 tablespoon Olive oil
- 50 milliliter Creme fraiche or sour cream
- 1/4 tablespoon Salmon roe
- As required Pea shoots, to serve
- 1/4 Mango, finely chopped
- 1/4 Lebanese cucumber, finely chopped
- 1/4 teaspoon Caster sugar
- 1/4 tablespoon Lime juice
- 1/2 teaspoon Fish sauce
- 1/2 Small red chillies, seeds removed, finely chopped
- 1/4 tablespoon Finely chopped coriander
Nutrition
value
value
113
calories per serving
7 g Fat8 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A309mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B650mg
- Vitamin B9400mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste