Blackened Salmon With Peach Salad Recipe

Recipe By Taste

Brighten your plate with this impressive peachy keen salmon salad. It has bold flavours making use of seasonal fruits and fresh herbs.

4.4
30 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Blackened Salmon With Peach Salad
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ingredients serve

Ingredients for Blackened Salmon With Peach Salad Recipe

  • 1/4 teaspoon Ground Paprika
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Onion powder
  • 1 Coles australian skinless salmon portions
  • 1/2 White or yellow peaches, stoned, cut into wedges
  • 1/4 Avocado, stoned, peeled, thinly sliced
  • 1/4 Red Onion, Thinly Sliced
  • 1/4 cup Coriander leaves
  • 1/4 cup Mint leaves
  • 1/2 tablespoon Lime juice
Nutrition
value
154
calories per serving
9 g Fat3 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    5mg
  • Vitamin A
    1751mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste