Ingredients for Blackened Salmon And Green Goddess Wedge Salad Recipe
1/2 Avocados
0.13 cup Buttermilk
1/2 tablespoon Flat leaf parsley leaves, chopped
1/2 Juice of limes
1 Anchovy fillets in oil, drained
1/2 Garlic Cloves
1/2 Spring onions, finely chopped
1/2 tablespoon Ground Cumin
1/2 tablespoon Ground coriander
1/4 tablespoon Ground Paprika
0.06 teaspoon Cayenne pepper
1/4 tablespoon Coconut sugar
150 gram Skinless salmon fillets
0.06 cup Olive oil, plus extra to brush
1 Baby cos lettuces, cut into wedges
1 Radishes, Thinly Sliced
Nutrition value
649
calories per serving
37 g Fat46 g Protein34 g Carbs9 g FiberOther
Current Totals
Fat
37g
Protein
46g
Carbs
34g
Fiber
9g
MacroNutrients
Carbs
34g
Protein
46g
Fiber
9g
Fats
Fat
37g
Vitamins & Minerals
Calcium
610mg
Iron
6mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
225mg
Vitamin B9
1823mcg
Vitamin B12
1mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
724mg
Selenium
63mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment