Blackened Salmon Fillets Recipe

Name: Blackened Salmon Fillets Recipe
Total time: 25 min
Yield: 4
Cuisine: Russian

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Fire up succulent salmon with an exciting blend of cajun-style spices!

3.5

24 Rating -

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25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Blackened Salmon Fillets Recipe

1/2 tablespoon Ground Paprika
1/4 tablespoon Ground cayenne pepper
1/4 tablespoon Onion powder
1/2 teaspoon Salt
0.13 teaspoon Ground white pepper
0.13 teaspoon Ground black pepper
0.06 teaspoon Dried Thyme
0.06 teaspoon Dried Basil
0.06 teaspoon Dried oregano
1 Salmon fillets, skin and bones removed

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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