Current Totals
Fat
33g
Protein
34g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
34g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
6mg
Vitamin A
504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
171mg
Vitamin B9
1377mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
118mg
Manganese
4mg
Phosphorus
416mg
Selenium
53mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment