Blackened Salmon With Broccoli Rabe Recipe

Name: Blackened Salmon With Broccoli Rabe Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Blackened salmon with broccoli rabe.

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Ingredients for Blackened Salmon With Broccoli Rabe Recipe

1/2 tablespoon Cajun seasoning or blackening spice mix
1/4 bunch Broccoli rabe
1/4 tablespoon Olive oil
1/2 Shallots, Sliced
As required Kosher salt
0.06 cup Golden Raisins

Nutrition
value

103

calories per serving

5 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple