Blackened Paneer With Corn Curry Recipe

Recipe By Better Butter

Try out this delicious recipe inspired by chef vicky ratnani.

4.4
15 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Blackened Paneer With Corn Curry
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ingredients serve

Ingredients for Blackened Paneer With Corn Curry Recipe

  • 125 gram Paneer, cut in small square shapes
  • As required For the Masala
  • 1/2 tablespoon Black pepper
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon jeera powder
  • 1/4 teaspoon dhania powder
  • NaN As required Salt
  • 1/2 teaspoon Red chilli flakes
  • As required For the corn curry
  • 1 tablespoon Oil
  • 1.25 piece onions chopped into 4
  • 1/4 cup boiled corn
  • 1/4 teaspoon Black pepper
  • 0.13 cup Milk
Nutrition
value
634
calories per serving
36 g Fat30 g Protein48 g Carbs7 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    30g
  • Carbs
    48g
  • Fiber
    7g

MacroNutrients

  • Carbs
    48g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    741mg
  • Iron
    4mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    535mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter